I want to help you live your best life.

While everyone has their niche in life, mine happens to be fitness. Actually, if I had to dial that in even further, nutrition is pretty much my specialty. But there's a problem. If there is a topic in this world that causes more confusion, I'm not familiar with it. Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.

Misinformation overload! I see it every day. All around me. Even among family and friends. People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the unavoidable weight gain that comes with it. As it turns out, there's a fairly straightforward way out of this cycle. It's called coaching. Contact me. I'll show you how I can help.